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Bespoke coaching tailored to media and the creative industries.

I’m passionate about the transformative power of creativity – but I also know 

first-hand about the challenges it presents both personally and professionally.

About

01 about

I have over thirty years commercial and creative experience in creative industries, primarily in Broadcast and Independent Production. I have worked with some of the UK's best creative talent and am a BAFTA and Emmy award-winning producer. Alongside my work in TV and film, I am a writer and a BACP registered psychotherapist and International Coaching Federation Member Coach, specialising in Creative Intelligence.
I am also an Honorary Visiting Professor at City University’s School of Communication and Creativity. 

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02 about creative intelligence

Creative Intelligence is more than a skill—it's your superpower. It's innate, instinctive, intuitive, imaginative, and inspiring. It allows you to tolerate uncertainty, find unexpected solutions, and bring new ideas to life.

 

Whether you want to take your career or company to the next level or are looking to enhance your work/life balance, tapping into your creative intelligence increases your personal wellbeing and helps you boost your team’s productivity.

03 coaching services

Your journey, your terms.

Your coaching is as individual as you are. We work collaboratively to create a coaching agreement about, your specific goals and a mutually agreed timeframe. Choose from a range of personalized coaching services: 

Creative Leadership Coaching

The most creative leaders adapt to change and inspire their teams to think outside the box.  Connecting to the power of your creative intelligence gives you a strategic edge and enhance your leadership at all levels.

Media and Public Speaking Coaching

Practical experience built out from your inner strengths and values to build your confidence and your on-screen presence. 

Creative Wellbeing Coaching

Achieving success in your career is important, but so is maintaining a sense of balance and wellbeing in your life. Define your boundaries, values and goals and find that elusive work-life balance.

Bespoke Coaching Packages

Tailored to address your specific needs and goals. Whether you're looking to focus on a particular area of development or require more intensive support for a short-term project, I'll work with you to create a customized coaching plan that meets your unique requirements.

Creativity for “Non-Creative People” Coaching

Creativity is in everyone whether you consider yourself "creative" or not. Unlock your untapped creative intelligence and give your creative muscles the workout they’re yearning for.

In a world filled with coaches and mentors, what set Sally apart was her unique, future-focused approach. She encouraged me to delve deep into my ambitions and aspirations. Though scary at first to verbalise long-held dreams, small dreams and bigger ones, with her guidance, I felt safe and supported throughout the process.

Llinos Griffiths

04 coaching plans

Your journey, your terms.

Your coaching is as individual as you are. We work collaboratively to create a coaching agreement about, your specific goals and a mutually agreed timeframe. Choose from a range of personalized coaching services: 

1

8-Week Coaching Package

We emphasise collaborative goal setting and actionable plans tailored to an 8-week timeframe, supplemented by unlimited email support for ongoing guidance.

What's Included: Initial Assessment: Detailed assessment to understand your current situation and identify immediate goal, challenges and coaching priorities Bi-Weekly Sessions: 4 one-hour coaching sessions with bi-weekly sessions, goal setting, targeted support, progress tracking and actionable plans. Included • Email and Phone Support • Short Term Plan • Creating a roadmap with actionable steps. Progress Reports: Progress reports and reflections to track achievements and challenges. Access to Learning Resources: Curated resources, readings, and tools to aid continuous learning and growth.

2

6-Month Coaching Package

Comprehensive, sustained support tailored to your long-term goals values, and challenges.

Consistent, sustained support. Choose from twelve (conducted every two weeks) 

or six (once a month) one-hour coaching sessions

What's Included: Includes: • Long-Term Goal Planning: Crafting and refining long-term goals with a strategic, phased approach. • Email and Phone Support: Ongoing email support and phone check-ins. • Personalized Development Plan: Creating a detailed, personalized development plan with actionable steps. Progress Reports: Regular progress reports and reflections to track achievements and challenges. Access to Learning Resources: Curated resources, readings, and tools to aid continuous learning and growth. Quarterly Reviews: Quarterly reviews to assess progress, adjust strategies, and set new objectives.

3

One-Off Coaching Session

A single, intensive 90’ coaching session with a specific focus on your immediate challenge or goal.

What's Included: Pre-Session Questionnaire: A brief questionnaire to understand your situation and objectives before the session. Actionable Takeaways: Clear, actionable takeaways and strategies to implement after the session.

04 get in touch

Our services cater to individuals and teams eager to harness the transformative power of creativity, navigating its challenges to achieve personal and professional growth

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